Posts Tagged ‘veggies’

Are you getting bored with your vegetable dishes? If you are, maybe it’s because you are cooking the same vegetables the same way every time. We all know that we need to eat our vegetables because they are good for us, and our bodies need all those vitamins and minerals to be healthy. Besides our bodies, our minds, taste buds and appetites need to be nourished as well. Our vegetable dishes should be exciting, appetizing and delicious, motivating us to eat even more vegetables.

There are over a dozen different ways to cook vegetables, so if you usually steam or saute them, maybe it’s time to try something new. All veggies are not created equal, and some may taste better roasted while others are best grilled. The more you know, the more you will get the most delicious taste out of your veggies. Let’s go over the different methods of cooking vegetables and pick up some recipe ideas along the way. → Read more

Hands down, one of the greatest things you can do to look and feel better is to eat more plants. But while it’s easy to run out and grab a salad, it takes some practice to get good at eating a balanced plant-based diet most of the time.

Below are some qualities that all successful plant-based eaters share. Follow these tips and you’ll start feeling, looking and living your best life!

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