Posts Tagged ‘vegetables’

Buying fruits and vegetables from the grocery store can be an unsightly experience. In most cases you are getting produce that is covered with germs and pesticides. In addition to that, our foods are covered with “food-grade” waxes including petroleum. Simply rinsing your fruits and veggies with plain water will not reduce the number of germs and pesticides that are lurking. Listed below are effective yet inexpensive ways of reducing the bad while maintaining the good. → Read more

With all the new diet trends that seem to spring up, it’s not surprising many people are confused about what to eat. Most diets that promise optimal health and weight loss have their good points. But at the end of the day, all diets use a gimmick or trick to make you focus on how to change your eating habits to be healthier. They’re each based on ideas like eating certain foods at a certain time or cutting out certain foods. → Read more

By Huffington Post

Ron Finley is a successful clothing designer and artist from Los Angeles whose life got a little dirtier when he realized something strange about his neighborhood.

He found that South Central, Los Angeles was overwhelmingly filled with “Liquor stores. Fast food. Vacant lots,” but had no great place to get fresh, affordable produce. “People are losing their homes, they’re hungry, they’re unemployed, and this area is so underserved with nutritional food.” Finley was quoted as saying.

Since he’d just taken a course on gardening at the Natural History Museum, he decided to put his newfound knowledge to good use and planted a garden in a small strip of grass by his house with the help of his teacher, Florence Nishida and some friends.

Even though Finley used a small plot of land, about 10 feet wide, 150 feet long, the city still gave him a citation, which eventually turned into a warrant. His garden, filled with tomatoes, peppers and chard, celery, kale and herbs, had been deemed illegal.

Luckily with the help of LA Green Grounds, a charity he co-founded to help spread gardens throughout Los Angeles, Finley managed to overcome the citation, with the additional encouragement of his councilman, Herb Wesson. LA Green Grounds continues to help communities acquire gardening skills and grow their own produce, “And it always amazes me how planting a bunch of seeds or plants really can change someone’s life as they watch it grow, and then harvest it. I’ve seen people light up and literally change before my eyes.” Finley explains.

“Growing your own food is like printing your own money,” Finley said in his TED talk. He has educated his community in the importance of gardening as a sustainable, cost-effective and healthy activity in the hopes the can help turn these “food deserts” into “food forests.”

Finley perfectly sums up the significance of his gardening movement with this very promising observation: “If kids grow kale, kids eat kale!”

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