Posts Tagged ‘nutritional facts’
One of the first steps to eating healthier is understanding how to read food labels. It is important that you start looking at the ingredients label of everything (and yes, I mean everything) that you buy or eat. Sometimes we don’t know or even want to know so they may not alarm us as they should.
In our webinar, Food & Nutrition 101: How to Read Food Labels, we will guide you in understanding everything that is on the back of food packaging from nutrition facts, food origination, and ingredients.
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