Posts Tagged ‘health’
General Mills recently announced they’re releasing a limited edition all-marshmallows version of Lucky Charms. In anticipation of that Fantastic Four-sized sugar bomb, we wanted to take another look at what’s currently on shelves. They’re not the Lucky Charms you grew up with. Starting in 2005, General Mills began slowly moving whole grains into all its cereals, and today you’ll find whole-grain corn, rice, oats and wheat in cereals like Trix, Cocoa Puffs, Reese’s Puffs and Count Chocula. Considering that 95% of Americans fall short on their whole-grain intake, we applaud General Mills’s effort, but unfortunately the move is a lot like sticking a small bandage on a machete wound. → Read more
One of the first steps to eating healthier is understanding how to read food labels. It is important that you start looking at the ingredients label of everything (and yes, I mean everything) that you buy or eat. Sometimes we don’t know or even want to know so they may not alarm us as they should.
In our webinar, Food & Nutrition 101: How to Read Food Labels, we will guide you in understanding everything that is on the back of food packaging from nutrition facts, food origination, and ingredients.
Click HERE to view all of our FREE upcoming webinars.