Posts Tagged ‘ginger’

Ginger has been around for centuries for it’s natural medicinal benefits in many cultures. In the United States, it’s been popularly known for its ability to soothe upset stomach and nausea.

In fact, ginger has been shown to be effective in treating arthritis, morning sickness, motion sickness, heart health, and more. Research also shows that ginger may provide a natural remedy for those suffering from asthma! → Read more

We all think of fruits and vegetables as being great for promoting wellness, but most of us don’t immediately consider herbs and spices when we imagine the foods we should be consuming for ideal health. The reality is that herbs and spices are jam-packed with health-promoting chemicals, and they have more antioxidants than most fruits and vegetables. Here are five herbs and spices that are especially great for fending off disease. → Read more