Posts Tagged ‘electrolytes’
Next to pure water, coconut water is one of the healthiest beverages to consume! They have a combination of B vitamins, micronutrients, and phtohormones that will be beneficial to your health. In one review, it is considered as a natural replenisher as it helps to prevent heart attacks, lowers high blood pressure, have anti-aging effects, fights free radicals to help prevent cancer, and can be used to treat Alzheimer’s disease or dementia.
Over the centuries, coconut water has been a staple beverage in the tropical countries since it’s believed to help treat health-related ailments. They are called as “kalpa vriksha,” which means, “Tree which gives all that is necessary for living.” → Read more