Posts Tagged ‘digital detox’

If you’ve ever said something to the effect of “I can’t imagine life without my smartphone,” have we got a challenge for you.

A digital detox is a simple, free and healthy way to reconnect with your loved ones, your physical surroundings and yourself. Not to mention the benefits from this time spent unplugged range from rediscovering balance to improving your sleep to reducing feelings ofanxiety and depression. Basically, you’ve been missing out on something truly amazing, and that should end now. → Read more

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